Clean Your Kidneys Naturally with These Drinks
Although small, kidneys play a very important role in the body. Kidneys are part of the urinary tract and their work is to filter the blood in our bodies. People that have had kidney stones before know how bad a kidney disease can be. In fact, kidney infection is very dangerous. More people are dying of kidney (renal) cancer every day. Below, we list the few natural drinks that you can take in order to keep kidney disease at bay.
Yes, dandelion is quite annoying. But, did you also know that it is actually a healthy source of food. Yes, it’s edible and very good for your liver. You will get a lot of good nutrients from dandelion tea, including potassium, zinc, iron, Vitamin A, B-complex, C and D. Dandelion dissolves kidney stones and is also an anti-inflammatory. However, make sure that you use it for just a month at a time.
The juice of beet is very good when it comes to cleansing the kidney. It will also improve your liver’s health. The beets will increase urine acidity. Not on that, but beet is full of anti-oxidants too. These will remove free radicals from the body. Furthermore, beet is known to cleanse your blood too.
This spice will also remove free radicals, as well as decrease the inflammation that is caused by kidney disease. To enjoy the full benefits of this spice, make sure that you grate and put the ginger in hot water. You will need to let that sit for 5 or more minutes. If the taste is too strong, you can add honey to sweeten it. This tea is also great if you have a cold or cough. It will also cure an upset stomach and fight infections.
Lemon juice is well known for fat flushing and liver cleansing. This is because it has citrate, which removes calcium form kidneys. This prevents kidney stones from growing. Make sure you use fresh lemon juice with no additives.